MODULE 5 : FOOD WALK

 

5.1 Introduction:

The food walk to TB Dam Garden was a delightful experience, blending the flavors of Karnataka’s traditional cuisine with the natural beauty of the garden. Participants not only enjoyed a variety of delicious dishes but also gained insights into the region’s culinary and cultural heritage. The event successfully highlighted the importance of preserving and promoting local food traditions while appreciating the serene landscapes of TB Dam Garden.

5.2 Event Overview:

A food walk is an immersive culinary experience that takes participants on a delightful journey through local eateries, food stalls, and markets. It offers a unique opportunity to explore and savor a variety of traditional dishes while gaining insights into the cultural and historical significance behind them. Guided by knowledgeable experts, food enthusiasts get to sample the best of local cuisine, learn about unique cooking techniques, and interact with chefs and vendors. The walk often includes scenic routes, adding to the charm of the experience. Overall, a food walk is a perfect blend of gastronomy and culture, making it an enriching and enjoyable activity for all.


                                                                          Fig 5.1

What is Holige ?

Holige, also known as Obbattu or Puran Poli, is a popular sweet flatbread from the South   Indian states of Karnataka and Andhra Pradesh. It is a festive treat often prepared during special occasions and religious ceremoniess

5.2.1 Nutritional Value Holige Food:

·  Calories: 195 kcal

·  Carbohydrates: 30.8 g

·  Protein: 4.6 g

·  Fat: 6.3 g

·  Fiber: 3.5 g

·  Sugar: 15 g

5.2.2 Ingredients for Holige Food:

For the Dough:

  • 2 cups all-purpose flour (maida) or a mix of maida and whole wheat flour (atta)
  • 2 tablespoons oil or ghee
  • A pinch of turmeric powder (optional)
  • A pinch of salt
  • Water, as needed to make the dough

  • For the Stuffing:

    • 1 cup chana dal (split Bengal gram) or toor dal (split pigeon peas)
    • 1 cup jaggery (adjust based on sweetness preference)
    • 1 teaspoon cardamom powder
    • A pinch of nutmeg powder (optional)
    • 1 tablespoon ghee

    For Cooking:

    • Additional ghee or oil for cooking the Holige


                                                                                  Fig 5.2

5.3 Health Benefits of Holige:

Holige offers several health benefits, including providing energy through carbohydrates and natural sugars, promoting digestive health with fiber, supporting immunity with antioxidants from jaggery, boosting bone health with calcium and magnesium, improving blood circulation due to its iron content, enhancing skin health with healthy fats from ghee, and regulating blood sugar levels with jaggery's low glycemic index, all while offering plant-based protein from chana dal.



                                                                 Fig 5.3

Conclusion:

The food walk was a successful event, offering participants an immersive experience into the local food culture. It allowed individuals to try a wide range of dishes, engage with food vendors, and learn more about the history and significance of the foods. With some logistical improvements, future food walks could attract even more participants and become a recurring cultural event in the community

                                                                                Fig 5.4



Comments

Post a Comment

Popular posts from this blog

MODULE 1 : PLANATION AND ADAPTATION OF TREES

Image
1.1 Introduction :   Trees are invaluable assets to our environment and society. They provide essential services such as  oxygen production, air purification, climate regulation, and habitat for wildlife. As stewards of the planet, it is our social responsibility to engage in tree planting and adapt sustainable practices to ensure a greener, healthier future   Fig1.1:Black Plum They also prevent soil erosion, enhance soil fertility, conserve water, and support biodiversity by providing habitats for various species. Moreover, tree plantation contributes to economic benefits by creating jobs, providing resources such as timber and fruits, and boosting tourism and recreational activities. Engaging in tree plantation is a collective responsibility that involves selecting appropriate tree species, practicing sustainable management techniques, and fostering community involvement through education and volunteer programs. By promoting tree plantation, we can ...
Read more

MODULE 2 : HERITAGE WALK AND CRAFTS CORNER

Image
  Module 2: Heritage Walk   2.1 Introduction :   A heritage walk in Chitradurga is a fascinating journey through history and culture, offering a glimpse into the rich past of this remarkable city. Situated in Karnataka, India, Chitradurga is renowned for its formidable fortifications and historic significance. This walk invites participants to explore the iconic Chitradurga Fort , Known as "Kallina Kote" or Stone Fortress, this fort is famous for its intricate architecture and seven concentric walls. Explore ancient temples, gateways, and reservoirs within the fort. Visit the Hidimbeshwara Temple, dedicated to the legendary figure Hidimba, and the Ekanatheshwari Temple, which holds religious importance .&   Discover the stories of bravery, including the legendary tale of Onake Obavva, who defended the fort against invaders. & Engage with local folklore and traditional stories narrated by knowledgeable guides.       ...
Read more